WHAT IS CHRONIC PAIN?
Everyone has suffered from the pain of different kinds in their life this is your body’s way of telling you
something is wrong fix it. Once the injury heals, you stop hurting.
Chronic pain is distinct. Your body keeps hurting weeks, months, or even years after the injury. But all
type of pain is not chronic, chronic pain defines as any pain that lasts for more than three months.
Chronic pain interferes with daily life and can lead to depression and anxiety or sleeping disorders. The
first step in treatment is to find out the reason and treat the cause.
WHAT IS CHRONIC PAIN SYNDROME?
Chronic pain stings you day after day, it can take a charge on your emotional and physical health.
Therefore when people have symptoms of further pain alone, got other things too, like stress, and anxiety
interferes with their daily lives this condition is called chronic pain syndrome (CPS). About 25% of people
with chronic pain will go on to have a condition called chronic pain syndrome (CPS). This is one step
ahead. Along with medication, treatments like counseling, physical therapy, and relaxation techniques
can help Encourage.
WHAT MAKES YOU FEEL PAIN ACROSS THE BODY?
The sensation of pain comes from a series of messages that send through the nervous system. When
you hurt, the injury turns on pain sensors in that area. They deliver a message in the form of an electrical
signal, which travels from nerve to nerve until it reaches your brain. Your brain processes the signal and
sends out the message that you hurt. The signal stops when the cause of the pain is fixed, and your body
repairs the damage to your body for your cracked muscle this is acute pain. Acute pain occurs when you
get hurt, such as occurrence a simple cut to your finger or a broken bone. But with chronic pain, the
nerve signals keep on going even after you’ve been cured.
WHAT ARE THE CONDITION THAT CAUSES CHRONIC PAIN?
Sometimes chronic pain has an apparent cause. You may have a long-lasting illness such as arthritis or
cancer that can cause long-lasting pain. it starts after an injury or because of a health condition. Some of
the leading causes include Migraines, Arthritis, Nerve damage, infections, and Fibromyalgia( muscle pain
).
Some injuries and diseases can also cause alters your body which leaves you more prudent to pain.
These changes can remain in place even after you’ve recovered from the original injury or disease.
Something like a wrench, a broken bone, or a sudden infection can leave you with chronic pain.
Some people also have chronic pain that is not related to an injury or illness. Healthcare experts call it
psychogenic pain or psychosomatic pain. It’s caused by psychological factors such as stress, anxiety,
and depression. Endorphins are natural chemicals that trigger positive sensations. Many researchers
recognize this connection comes from low levels of endorphins in the blood.
WHAT ARE THE SYMPTOMS OF CHRONIC PAIN?
A person who suffered from chronic pain explains their pain in many different means, such as:
AILING
Simmering.
Hitting.
Pinching.
Immobility.
Throbbing.
Chronic pain often leads to other symptoms or Mental Health like:
Anxiety, Depression, and stress.
The feeling of exhaustion.
Insomnia or trouble in sleep due to continuing pain.
Mood swings.
HOW WILL YOU DIAGNOSE CHRONIC PAIN?
Pain is generally a symptom when you feel pain anywhere in your body go your health expert, needs to
detect what’s the reason for your pain. pain is considered to be chronic if it lasts or comes and goes
(recurs) for more than three months. Your healthcare expert will ask some questions like
Where your pain is?
How intense it is, on a scale of 0 to 10?
How it occurs?
Your healthcare provider may physically examine your body and write tests to look for the cause of the
pain. Imaging tests, such as X-rays and MRI, Blood tests, Electromyography to test muscle activity,
Spinal fluid tests, and Nerve conduction to see if your nerves are reacting properly, and so on.
HOW WILL YOU MANAGE AND TREAT CHRONIC PAIN?
How is chronic pain treated?
Your healthcare providers first try to understand the reason for pain. But sometimes the process is time
taking health experts can’t find the source of pain. If so, they turn to treat or manage, the pain according
to the situation.
Healthcare providers treat chronic pain according to the need of the moment. Their concern depends on
things, that include:
Intensity and type of pain
The cause and part of the body, if known
Your age and overall health condition.
Your doctor will use the best treatment plans using a variety of strategies, medications, lifestyle changes,
and therapies.
If you have chronic pain becomes chronic syndrome which means mental health is also challenged
(depression and/or anxiety). when Depression or anxiety mixed with chronic pain makes the situation
more critical.
MEDICATION FOR CHRONIC PAIN
The serious outcome of chronic pain makes finding effective treatment a critical goal. But this process is
complex and varies according to the person. Your healthcare provider may prescribe certain medications
to overcome chronic pain, these are:
Antidepressants such as tricyclic antidepressants are commonly prescribed to manage depression
and prevent epileptic seizures. Example Tricyclic antidepressants.
Corticosteroid.
Acetaminophen, Prescribed as a first-line treatment for low to medium pain, such as from a skin injury,
or headache. Example Acetaminophen (Tylenol, others).
Muscle relaxers.
Nonsteroidal anti-inflammatory drugs (NSAIDs) or acetaminophen. generally used for mild to
moderate pain that also includes swelling and inflammation. example Ibuprofen, and naproxen sodium.
Topical products (applied to the skin) that contain pain relievers or ingredients that create soothing heat
or cold.
Opioids (narcotics).synthetic copies of opium and the drugs derived from opium, such as heroin and
morphine. These drugs are often prescribed for acute and intense pain. Also can be addictive, and you
can build up a tolerance to this medication over time Because of this, healthcare providers try other
options before using this. Examples are Hydrocodone (Hysingla ER, Zohydro ER); hydrocodone-
acetaminophen (Norco, Anexsia 5/325, others).
Sedatives to help with anxiety or insomnia.
COX-2 inhibitors use for reducing common side effects linked with traditional NSAIDs. COX-2 inhibitors
are commonly used for arthritis and pain related to muscle pain, strains, back and neck injuries, or
menstrual pelvic cramps.
Therapy can also help with chronic pain.
Some therapies may encourage you to manage chronic pain disorder, these are;
Cognitive-behavioral therapy (CBT): Helps you to concentrate on other things except for pain.
Counseling: Help you manage chronic pain, especially psychogenic pain.
Occupational therapy: learn how to deal with everyday tasks with chronic pain.
Physical therapy: Includes exercises that stretch and strengthen your body, which can help reduce your
pain.
Music, art, or pet therapy.
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